MY STORY
Welcome. My name is Cathy, and I’m thrilled to share my journey with you. My path to becoming a Pilates instructor has been profoundly shaped by personal challenges—ones that I’ve overcome with resilience and determination.
A few years ago, I was diagnosed with Takotsubo Cardiomyopathy. The road to recovery was long and demanding. At my weakest, I had lost significant muscle strength and struggled to move comfortably in my own body.
Unable to return to my old routine, I discovered Pilates—and it was a life-changing experience. Pilates became a transformative force in my life. With patience and persistence, it helped me rebuild my strength, alongside working with a trainer to reintroduce weightlifting into my routine.
Throughout this journey, Pilates became my anchor. It not only restored my physical health but also offered profound emotional healing. I often hear my students say, “You look amazing—did Pilates really do that for you?” My answer is always, “If you only knew—Pilates truly saved my life.”
Today, I am in the process of earning the hours required to become certified, and I couldn’t be more passionate about helping others reach their personal best. My story is one of resilience and hope, and I hope it inspires you to embrace your path toward wellness.